Take a moment to review some of our upcoming events and availability.

We welcome you to attend or to discover ways you too can showcase your talents in our customizable rental space.


Mama & Baby Playgroup - Recurring Event

Every Wednesday morning from 10-12 come hang out with us and some local mama’s as we host a Mama & Baby playgroup! Toddlers and babies will be welcome to come and enjoy our space and toys!

Our playgroup is FREE so come on in and check us out!

Check out our Facebook group for more details.

10 AM - 12 PM (Every Wednesday Morning)

10 AM - 12 PM (Every Wednesday Morning)


Plus Size Yoga hosted by The Peaceful Path

Come join Jennifer if you have always wanted to try yoga but felt you wouldn't fit in. This class is designed to support people with larger bodies find comfort and ease in their yoga practice and to offer options that make movements accessible. All bodies and levels of experience are welcome!

Where: The Nook
When: Tuesday’s from Sept 10-Oct 29 (6 week sessions)
Time: 8:00-9:15pm

REGISTER for the session or DROP-In for $20/class. To register email


DIY Sign Party!

Come hang out with us and create your own custom and unique sign to take home! Pick from over 13 different size and endless design options. You can choose from any designs published on Spruce Street Co’s page ( or create something completely custom. Artistic talent is not required! Spruce Street Co, will walk you through the process step by step!

Where: The Nook
When: Saturday, September 28th DEADLINE TO REGISTER: September 20th 2019
Time: 9-11:30am

Pre-registration and payment is required for this event. There are limited spaces available and spots are only reserved once payment is received. Ages 12+

Please visit the event’s page to sign up or get further details.



A process art and painting workshop designed to help you PLAY, rebel against perfection and IGNITE your creativity.

This workshop isn’t about making the perfect masterpiece. It’s about giving yourself permission. Permission to enjoy the process. Permission to PLAY. Permission to create. And most of all permission to be messy.⠀

Here you’ll cut ties from expectations and instead get lost in the process. You’ll follow your craving to create and place the self-doubt off to the side. ⠀

Where: The Nook
When: Wednesday, October 2nd
Time: 7:00 PM⠀

Save 25% & register by September 18th at

In this workshop, you’ll be given the materials, guidance, and space to let your creativity pour out onto the page….and of course, make a mess.

You’ll leave with 3 pieces of your very own abstract/process art.

Wednesday, August 21st from 7-9pm

Wednesday, August 21st from 7-9pm

Women who Wine

Women Who Wine is a monthly social gathering aimed at sparking positive, encouraging, and empowering conversations. We sip fabulous Ontario wine, snack on a delicious spread, and listen to inspiring women share their stories of adversity, strength, and hope. Goody bags and door prizes provided by local businesses! Leave feeling inspired to live your best life 

Where: The Nook
When: Wednesday, October 23rd
Time: 7pm - 9pm

Tickets are $20, limited spots, guests must RSVP to 


Prenatal Yoga with Soogati Space

Practice yoga in a safe and nurturing environment for you and your growing baby bump. This class focuses on preparing Mom for pregnancy, childbirth and postpartum recovery by strengthening, stabilising, opening and relaxing. All trimesters welcome.

Where: The Nook
When: Monday evenings starting September 9th (6 week session for $60) *No class on October 14th
Time: 6:30pm

REGISTER for the course or DROP-IN for $15/class. To register message Nicky on Facebook @SoogatiSpace.


Mom and Baby Yoga with Soogati Space

This is a fun and relaxed class in which you can enjoy practicing yoga and bond with your little one at the same time. This hour aims to help moms in the postpartum recovery process. Babies from newborn to crawling only.

Where: The Nook
When: Thursday mornings starting September 12th (6 week session for $60) *No class on October 10th
Time: 11:30am

REGISTER for the course or DROP-IN for $15/class. To register message Nicky on Facebook @SoogatiSpace.

Interested in an upcoming event?

Looking to learn more about The Nook?