Opening the doors to self awareness
Join us for a day of gentle yoga & meditation.
Through relaxation, rejuvenation & restorative practices, you will find an inner calm to bring into your life.
Engage in yoga practices to create space in the mind & body, featuring gentle stretching, restorative & yoga nidra (yogic sleep). Meditation to open your awareness.
Nutrition breaks & full vegetarian lunch endorsed by a Registered Dietitian.
Cost: $ 170
Price includes all classes, food, refreshments, and an all-day parking pass.